8 tips for hiking Lake Tahoe

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Y’all, last weekend was such a treat! My husband sent me to the Lake Tahoe area in California to visit my oldest friend in the world (as in we’ve been buddies since first grade)! We grew up together, singing in our kids’ choir at church, reading Little House on the Prairie books over and over and over, racing to get our schoolwork done before the rest of the class and so much else. After college, we lost track of each other — only reconnecting in 2014 via Facebook.

To see her again after TWO DECADES! Oh my gosh!!! Best. Trip. Ever!!!

Lake Tahoe framed by evergreens with moiuntains in background and a title of "8 tips for hiking Lake Tahoe."

We didn’t plan ahead much. With 20 years to catch up on, we figured talking would take up most of our time. But, she and her husband did plan a few wonderful things, like visiting Old Sacramento, hiking Lake Tahoe and eating lots of good food at all their favorite restaurants.

Simple. So different from a blog trip. Blog related travel usually involves a schedule from sun up to bedtime with a couple hours to catch up on work somewhere in the day.

Posing in the roots of a fallen, petrified tree.

Of course, the highlight of the trip WAS seeing Shelley again! She’s as wonderful as ever. Meeting her husband, John, was awesome, too. Having her fraidy cat, the one who always hides under the bed whenever someone comes to visit and who they said I’d never see after my first glimpse, warm up to me like family, well, that was nice too. Just call me the cat whisperer!

Second to that, hiking Lake Tahoe, one of the largest lakes in California, was the highlight of the trip. Simply majestic. But, hiking at Lake Tahoe takes some planning — thankfully, I went with pros. If you venture out on your own, use these pro tips for a great hike!

The best tips for Hiking Lake Tahoe

Dress in layers.

I live in the humid southeast. Temperatures here rarely fluctuate much, and certainly not fast. If it’s 80 during the day, I rarely need a jacket before midnight. But, in the super-dry climate of Lake Tahoe, temperatures can change fast. So, when hiking Lake Tahoe wear layers. A t-shirt, hoodie/long sleeve shirt, and jacket are good. Once the sun dips behind the mountain tops, the temperatures fall fast.

Carry a lightweight backpack to hold those layers while hiking Lake Tahoe, so you don’t lose things!

Our favorite hiking gear includes non-cotton, moisture wicking layers with SPF protection.

Wear real shoes. NOT flip flops!

Posing at the top of a rock overlooking Lake Tahoe.
Pockets filled with water bottle and protein bars for the hike — sturdy shoes on my feet. I’m good to go!

While there are flat trails at Lake Tahoe, most involve some climbing over uneven rocks. Flip flops just don’t work here! Wear tennis shoes, at least, or hiking shoes/boots if you’ve got them.

I give this advice all the time. Flip flops just aren’t good for long days on your feet or for extensive walking and especially not for mountain hiking!

Bring water. Lots of water!

The dry air and high altitude tax the body. Stay hydrated with water or some sort of sports drink. You’ll need it.

Park smart.

So, Lake Tahoe, being in the mountains at all, leaves little flat space for parking lots. We checked a couple of lots, all full, and ended up parking alongside the road. It’s doable, but make sure your car is OFF the road so traffic can pass safely.

Also, when getting out of your car, move out of the roadway quickly. With so many curves, it’s hard for drivers to see too far ahead.

Jeep parked at the dege of the road under a pine tree.

Of course, the flipside is when driving, watch for pedestrians! It’s a busy place.

Prepare for the crowds hiking Lake Tahoe.

Lake Tahoe is stunning, and from higher elevations, the view is even more dramatic. But, those views draw millions of visitors each year. A few times we had to wait patiently for people to pass by in order to get the photos we wanted.

Lake Tahoe in the disstance with a group of hikers in the foreground.

Interestingly, we’ve had this same experience at many major tourist destinations, like viewing the Mona Lisa at the Louvre. Famous stuff just draws crowds. Expect them!

Take your time.

The Eagle Falls Trail is an incredible place to go hiking at Lake Tahoe. It offers stunning views along the entire route. Don’t get so focused on the climb that you miss the views. Besides, you can catch your breath when admiring the natural beauty of the area.

While the lake’s rich blue hues are the big draw, look up, down and all around. The rock formations, trees, some with twisted trunks, and other foliage are pretty too!

Tree twisted by the high winds that buffer Lake Tahoe.

Remember your camera.

I figured after mentioning the beauty, I should probably add that caveat. Traveling carry-on only, I left my DSLR camera at home and relied on my phone’s camera instead. I regretted that decision (a bit). But… that just means I get to go back! Right?

Factor in the elevation.

This, perhaps, is the most important tip. The trail we hiked at Lake Tahoe starts at about 6,000 feet above sea level. My hometown of Clayton, NC is only 341 feet above sea level. I struggled with the thin mountain air! To be honest, I was frustrated with myself for not being able to hike like I do at home. Once I remembered that I was high in the mountains, I took more breaks and slowed my pace.

If you’re heading to the mountains and plan to do any hiking at Lake Tahoe, allow a couple days to acclimate to the higher elevation if you have the time and plan to do anything strenuous. Then, listen to your body. If it’s tired, slow down and/or rest.

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